What Vegans Can Eat: A Guide to Plant-Based Diet Options

What Vegans Can Eat: A Guide to Plant-Based Diet Options

Understanding what vegans can eat involves knowing the principles of veganism – a lifestyle and dietary choice to avoid all animal products. This diet encompasses a variety of plant-based foods that offer all the necessary nutrients for a healthy lifestyle. Vegans opt for fruits, vegetables, legumes, grains, nuts, and seeds, which provide a spectrum of…

Is Sugar Vegan? Exploring its Ethical and Production Practices

Is Sugar Vegan? Exploring its Ethical and Production Practices

Determining whether sugar is vegan is more complex than it first appears. At its core, sugar is derived from plants, predominantly sugar cane and sugar beets, suggesting it is suitable for a vegan lifestyle that excludes animal products but is sugar vegan? However, the journey from plant to packet can introduce non-vegan elements. Specifically, bone…

Is Wine Vegan? Understanding Animal Products in Winemaking

Is Wine Vegan? Understanding Animal Products in Winemaking

When exploring the world of wines, there’s a question that comes up quite regularly: Is wine vegan? Wine is essentially made from fermented grapes, however, during its production process, certain animal-derived substances can be used for fining, which is done to clarify and stabilise the wine. Ingredients such as gelatin, isinglass (from fish bladders), and…

10 Benefits Of A Vegan Diet That’ll Convince You to Ditch Meat

10 Benefits Of A Vegan Diet That’ll Convince You to Ditch Meat

Vegan diets have gained immense popularity in recent years, and for good reason.  Embracing a vegan lifestyle involves abstaining from all animal-based products, including meat, dairy, eggs, and even honey.  While some people adopt a vegan diet for ethical reasons, there are numerous health benefits associated with this plant-based way of eating, which pushes more…

Is a Vegan Diet Healthy?

Is a Vegan Diet Healthy?

Here’s an interesting fact: the number of vegans in the UK increased by around 350% over the last decade! That’s not a surprise when you consider that this diet certainly has its ethical appeal. Still, you might be wondering: is a vegan diet healthy? Well, a vegan diet can be beneficial, provided that it’s well-balanced…

Vegan Diet for Beginners: The Only Guide You Need

Vegan Diet for Beginners: The Only Guide You Need

As more people recognise the numerous benefits of a vegan lifestyle, the popularity of the plant-based diet continues to soar.  Whether you’re drawn to this path for health benefits, ethical concerns, or environmental consciousness, transitioning to a vegan diet can be both exciting and maybe slightly overwhelming at first. But fear not! This comprehensive guide…

Can a Vegan Eat Honey

Can a Vegan Eat Honey

Can a Vegan Eat Honey? Debunking Dietary Myths Veganism is more than a diet; it’s a lifestyle choice that involves abstaining from the use of animal products to the greatest extent possible. This extends beyond the realm of food to clothing, cosmetics, and other goods derived from animals. When it comes to diet, vegans eliminate…

Can a Vegan Eat Eggs

Can a Vegan Eat Eggs

Can a Vegan Eat Eggs? Exploring Plant-Based Diet Boundaries Determining whether vegans can eat eggs involves understanding the principles of veganism. At its core, veganism is a lifestyle choice that excludes all forms of animal exploitation and cruelty, which is why it involves a plant-based diet abstaining from all animal products. Since eggs are produced…

What Is The Best Vegan Cheese

What Is The Best Vegan Cheese

What Is the Best Vegan Cheese? Unveiling Top Dairy-Free Alternatives With the rising popularity of plant-based diets, the quest for the best vegan cheese has become a central topic for both culinary enthusiasts and those seeking dairy-free alternatives for health or ethical reasons. Vegan cheese aims to recreate the flavour, texture, and culinary experience of…

Can You Freeze Vegan Cheese

Can You Freeze Vegan Cheese

Can You Freeze Vegan Cheese: Answered. When it comes to preserving food, the freezer is a powerful ally, and many are curious about whether this extends to plant-based alternatives like vegan cheese. With the rise of veganism, the variety of vegan cheeses available on the market has expanded, prompting the question of how they fare…

What Is Vegan Cheese Made Of

What Is Vegan Cheese Made Of

What Is Vegan Cheese Made Of: Is It Any Good? Vegan cheese is a dairy-free alternative designed to replicate the texture and taste of traditional cheese. It caters to those following a vegan diet, people with lactose intolerance, or individuals looking for plant-based food options. Made from various plant proteins and fats, vegan cheeses aim…

Applewood Vegan Cheese

Applewood Vegan Cheese

Is this the tastiest vegan cheese? When it comes to cheese, the wizards at Applewood are certainly the experts, having been making delicious cheese since 1965. Their dedicated cooks and nutritionists have been extra-busy for 2 years and have now crafted a range of truly scrumptious vegan cheeses for us to enjoy. With all the…