Dried Fruits, Nuts & Seeds
We have a fantastic range of dried fruits, nuts & seeds to choose from and they’re irresistible! Here’s a sneak preview…
Click HERE to see the full range!

Omega Seed Mix
A source of Omega 3, proteins, vitamins and minerals. Use in baking, add to cereals or toast and sprinkle on salads.

Goji Berries
Goji Berries. A deep red, dried fruit about the same size as a raisin with a sweet taste. This product is Vegan. Ingredients: Walnuts.

Suma Sesame Seeds
Suma Sesame Seeds Organic 250g. Can be sprinkled over breads and cereals, used in salads and biscuits. Organic sesame seeds.

Mixed Nuts – 250g
High in protein and low in salt, this assortment of nuts is great as a healthy snack, for livening up your morning porridge, or alternatively can be used in baking!

Quinoa
Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids! Simply cook over medium heat with…

Suma Dried Apricots
A great source of beta carotene and essential minerals, dried apricots are yummy on their own as a healthy snack, added to a plant-based tagine…

Broken Walnuts
Broken Walnuts. A strong tasting nut used in stuffings, salads, cakes, puddings and more. Ideal for baking cakes!

Gourmet Whole Chestnuts
Merchant Gourmet’s Whole Chestnuts have been cooked peeled and sealed in this pouch to capture their naturally sweet nutty flavour.

Roasted & Salted Pistachio
Roasted & Salted Pistachio 125g. 100% pure pistachios roasted and salted 100% PURE PISTACHIOS.

Suma Pitted Dates
Suma Pitted Dates. Simmer with fruit juice for a date puree to use Suma Pitted Dates 500g.in date slices or chop and add to fruit cakes.

Artisan Grains Chia Seeds
Chia seeds are a nutritious and versatile super food that is rich in omega-3 fatty acids, protein, minerals and antioxidants.

Superfoodies Organic Maca Powder
Maca powder is an versatile and exceptionally nutrient-dense food extract made from the root of the Peruvian maca, which has been cultivated in Peru…

Milled Organic Flaxseed
Our nutritionally dense flaxseed supports a balanced diet and active lifestyle. Goes great with porridge, cereal and yoghurt, or try sprinkling on fruit or salad.

Organic Spirulina Powder
Spirulina powder is made from blue-green, freshwater algae from China and contains a variety of vitamins, minerals, fibre and other nutrients.

Cashew Nut Pieces
Cashew Nut Pieces 250g. An ideal ingredient for most stir-fry dishes, cashew nuts are also used in desserts and cakes.
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Finely Ground Sea Salt
This Ground Sea Salt from Geo Organics is traditionally harvested from the Atlantic shores of Portugal, and brought to you to help bring alive certain dishes…

Organic Ground Cinnamon
30 grams organic, vegan friendly Suma Ground Cinnamon. This product is suitable for a gluten free diet. This is pure cinnamon, not cassia. 100% cinnamon ground.

Thai Taste Galangal
Cater to vegan tastes with this sumptuous galangal from Thai Taste; mixed to perfection to give you that authentic Thai taste. Galangal is a medley of different…

Suma Organic Oregano – 20g
20 grams organic, vegan friendly Suma Oregano. This product is suitable for a gluten free diet. Suma is the UK’s largest independent wholefood distributor.

Garden Herbs Grinder
A mix of fair trade Cape Garden herbs in a ready to use grinder that can be added to bread, savoury scones and muffins just before baking, or to softened butter for…
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